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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.5
  • Total Fat 5.6 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 69.2 mg
  • Sodium 472.7 mg
  • Potassium 481.5 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 0.5 g
  • Sugars 0.0 g
  • Protein 30.4 g
  • Vitamin A 3.4 %
  • Vitamin B-12 9.6 %
  • Vitamin B-6 34.9 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 2.1 %
  • Copper 6.8 %
  • Folate 3.3 %
  • Iron 7.0 %
  • Magnesium 9.6 %
  • Manganese 9.5 %
  • Niacin 74.0 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 27.9 %
  • Riboflavin 8.9 %
  • Selenium 32.4 %
  • Thiamin 7.1 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chipotle chicken (tinga)

View the full chipotle chicken (tinga) Recipe & Instructions
Submitted by: MRS.CRUZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chipotle chicken (tinga)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.38 plum tomato)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.