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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 367.3
  • Total Fat 21.1 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 876.1 mg
  • Potassium 224.4 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 2.5 g
  • Sugars 3.9 g
  • Protein 15.2 g
  • Vitamin A 7.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 10.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.4 %
  • Copper 2.6 %
  • Folate 2.5 %
  • Iron 14.1 %
  • Magnesium 2.3 %
  • Manganese 4.7 %
  • Niacin 3.1 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.2 %
  • Riboflavin 2.2 %
  • Selenium 0.4 %
  • Thiamin 2.6 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Rice

View the full Fried Rice Recipe & Instructions
Submitted by: ASLANSCUB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice

222 calories of Cha'i Pow Yu, (93.33 gram(s))

109 calories of Brown rice (1 cup cooked), (0.50 serving)

20 calories of Sesame Oil, (0.50 1tsp)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

4 calories of Soy sauce (tamari), (0.33 tbsp)


No nutrition or calorie comments found.