SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.4
  • Total Fat 6.4 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 29.0 mg
  • Sodium 829.6 mg
  • Potassium 164.0 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 1.7 g
  • Sugars 1.8 g
  • Protein 12.8 g
  • Vitamin A 9.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 27.1 %
  • Copper 3.8 %
  • Folate 9.5 %
  • Iron 9.7 %
  • Magnesium 2.7 %
  • Manganese 9.3 %
  • Niacin 8.8 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.1 %
  • Riboflavin 6.9 %
  • Selenium 15.5 %
  • Thiamin 12.6 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Pizza Panini

View the full Perfect Pizza Panini Recipe & Instructions
Submitted by: MROHDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Pizza Panini

108 calories of Bread, italian, (2 slice, medium)

42 calories of Kraft 2% Mozz Cheese, (0.15 cup)

35 calories of Hormel Turkey Peperoni, (0.50 serving)

18 calories of Great Value Pizza Sauce, (0.15 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.