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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 272.4
  • Total Fat 9.7 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 62.8 mg
  • Sodium 120.5 mg
  • Potassium 506.7 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 0.3 g
  • Sugars 13.1 g
  • Protein 25.1 g
  • Vitamin A 0.2 %
  • Vitamin B-12 10.1 %
  • Vitamin B-6 27.8 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 1.1 %
  • Copper 4.7 %
  • Folate 4.2 %
  • Iron 5.7 %
  • Magnesium 6.6 %
  • Manganese 1.2 %
  • Niacin 28.8 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 24.1 %
  • Riboflavin 18.4 %
  • Selenium 58.8 %
  • Thiamin 65.3 %
  • Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot Dijon Pork Chops

View the full Apricot Dijon Pork Chops Recipe & Instructions
Submitted by: NXL100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot Dijon Pork Chops

172 calories of Pork loin (chops), (0.25 lb)

74 calories of Jams, preserves, jelly, (1.33 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic powder, (0.17 tsp)


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