Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 352.8
  Total Fat 16.3 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 91.2 mg
  Sodium 520.1 mg
  Potassium 119.9 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 30.8 g
  Vitamin A 10.2 %
  Vitamin B-12 10.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.4 %
  Vitamin D 1.6 %
  Vitamin E 2.1 %
  Calcium 42.4 %
  Copper 1.6 %
  Folate 4.1 %
  Iron 9.0 %
  Magnesium 4.9 %
  Manganese 1.7 %
  Niacin 0.6 %
  Pantothenic Acid     3.4 %
  Phosphorus     30.3 %
  Riboflavin 16.2 %
  Selenium 26.6 %
  Thiamin 1.8 %
  Zinc 12.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healty harvest turkey lasagna

View the full Healty harvest turkey lasagna Recipe & Instructions
Submitted by: KAREN74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healty harvest turkey lasagna

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

79 calories of healthy harvest lasagna, (0.44 serving)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Great recipe, but the carbs listed are not correct. Should be closer to 30, not 4.1. Important distinction for those of us watching our carb intake! Submitted by:
NEWMEXIGAL
(3/13/10)
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I only used half the cheese mixture because I ran out of room in the dish, but it was still great. Less calories that way too. Submitted by:
BELLA22
(7/1/09)
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