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Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.3
  • Total Fat 12.9 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 68.7 mg
  • Potassium 47.1 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 2.8 g
  • Sugars 9.4 g
  • Protein 5.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.2 %
  • Calcium 2.9 %
  • Copper 3.5 %
  • Folate 0.0 %
  • Iron 6.3 %
  • Magnesium 4.7 %
  • Manganese 7.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 3.5 %
  • Riboflavin 3.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberries N' More

View the full Cranberries N' More Recipe & Instructions
Submitted by: MANKIE87
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberries N' More

96 calories of Sunflower Nuts, Roasted, No Salt, (0.12 cup)

38 calories of Whole Natural Almonds - Great Value, (0.06 cup)

31 calories of Dried Cranberries - Fit & Active, (0.06 cup)

13 calories of Hershey's Mini Chips Semi-Sweet Chocolate, (0.18 tbsp)

7 calories of Raw Pumpkin Seeds; Now Healthy Foods (1/4 c.), (0.01 cup)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.