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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.9
  Total Fat 6.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 26.0 mg
  Potassium 400.0 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 3.4 g
      Sugars 16.2 g
  Protein 2.7 g
  Vitamin A 1.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.2 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 0.6 %
  Copper 5.3 %
  Folate 4.7 %
  Iron 2.2 %
  Magnesium 7.4 %
  Manganese 7.7 %
  Niacin 2.7 %
  Pantothenic Acid     2.6 %
  Phosphorus     2.0 %
  Riboflavin 6.0 %
  Selenium 1.5 %
  Thiamin 3.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana and Peanut Butter Soft Serve

View the full Banana and Peanut Butter Soft Serve Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana and Peanut Butter Soft Serve

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

50 calories of Smucker's Natural Creamy Peanut Butter, (0.50 tbsp)

35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)


Nutrition & Calorie Comments  

Made mine with cocoa, double the PB and it was CRAZY decadent luxury yum wow. I froze banana slices on a cookie sheet. The calories here might be understated. I c of banana slices is 138 cal, and .5 TBLS of the Smucker's PB is 53 cals. The chocolate chips add another 70 cals, for a total of 261. Submitted by:
SHEL_V2

(6/27/12)
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