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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 327.2
  • Total Fat 18.4 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 5.5 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 36.8 mg
  • Sodium 265.0 mg
  • Potassium 223.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.5 g
  • Sugars 10.1 g
  • Protein 21.8 g
  • Vitamin A 14.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 114.3 %
  • Vitamin D 0.0 %
  • Vitamin E 37.3 %
  • Calcium 8.1 %
  • Copper 16.1 %
  • Folate 2.2 %
  • Iron 9.4 %
  • Magnesium 19.8 %
  • Manganese 42.7 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 13.6 %
  • Riboflavin 13.7 %
  • Selenium 1.8 %
  • Thiamin 4.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad salad

View the full Chicken Salad salad Recipe & Instructions
Submitted by: 10TOES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad salad

163 calories of Almonds, (1 oz (24 whole kernels))

70 calories of Chicken Breast Chunk 99% Fat Free, Packed in Water Kirkland, (1.17 serving)

43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.33 serving)

30 calories of Best Foods - Real Mayonaisse, (0.33 tbsp)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Peppers, sweet, mini (Pero Family Farms) - 3 peppers/85g, (0.42 gram)


No nutrition or calorie comments found.