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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 611.7
  Total Fat 20.7 g
      Saturated Fat 8.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 8.6 g
  Cholesterol 97.0 mg
  Sodium 351.2 mg
  Potassium 636.5 mg
  Total Carbohydrate 77.3 g
      Dietary Fiber 5.4 g
      Sugars 22.3 g
  Protein 31.6 g
  Vitamin A 68.6 %
  Vitamin B-12 40.2 %
  Vitamin B-6 27.9 %
  Vitamin C 43.6 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 4.8 %
  Copper 12.8 %
  Folate 17.2 %
  Iron 22.1 %
  Magnesium 13.9 %
  Manganese 20.1 %
  Niacin 34.1 %
  Pantothenic Acid     7.1 %
  Phosphorus     24.4 %
  Riboflavin 26.3 %
  Selenium 23.8 %
  Thiamin 18.6 %
  Zinc 35.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in hambuger hotdish

View the full hambuger hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hambuger hotdish

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

200 calories of Pasta, cooked, (2 oz)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Ketchup, Heinz, (1.50 tbsp)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


No nutrition or calorie comments found.