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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.6
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 305.2 mg
  Potassium 423.8 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 3.6 g
      Sugars 2.8 g
  Protein 3.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini & Corn Saute

View the full Zucchini & Corn Saute Recipe & Instructions
Submitted by: GAMECOX
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini & Corn Saute

53 calories of green giant canned corn, (0.44 cup)

26 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.50 serving)

15 calories of Olive Oil, (0.38 1tsp)


Nutrition & Calorie Comments  

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