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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.5
  • Total Fat 6.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 0.0 mg
  • Sodium 232.0 mg
  • Potassium 458.1 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 3.8 g
  • Sugars 9.2 g
  • Protein 5.1 g
  • Vitamin A 4.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 14.4 %
  • Vitamin C 77.6 %
  • Vitamin D 3.3 %
  • Vitamin E 18.4 %
  • Calcium 7.8 %
  • Copper 14.2 %
  • Folate 8.2 %
  • Iron 7.2 %
  • Magnesium 12.6 %
  • Manganese 27.6 %
  • Niacin 8.0 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 11.1 %
  • Riboflavin 12.7 %
  • Selenium 5.1 %
  • Thiamin 7.9 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai veggies

View the full Thai veggies Recipe & Instructions
Submitted by: EMMA2727272
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai veggies

69 calories of Almonds, (10 almond)

17 calories of Brown Sugar, (1 tsp packed)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

13 calories of Onions, raw, (0.50 small)

7 calories of Garlic, (1.50 cloves)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

5 calories of Cornstarch, (0.01 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of PC Blue Menu Chicken Broth, (0.25 cup)

2 calories of Red Chili Pepper Flakes, (0.25 tsp)

1 calories of Fish Sauce, Thai Kitchen premium, (0.13 tbsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Ginger Root, (0.13 tsp)


No nutrition or calorie comments found.