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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.4
  Total Fat 11.8 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 3.7 g
  Cholesterol 77.1 mg
  Sodium 1,512.0 mg
  Potassium 411.4 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 1.1 g
      Sugars 3.3 g
  Protein 37.1 g
  Vitamin A 19.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.9 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 12.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Fried Chicken, Veggies and Red Potatoes

View the full Oven Fried Chicken, Veggies and Red Potatoes Recipe & Instructions
Submitted by: LOSINGIT000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Chicken, Veggies and Red Potatoes

189 calories of Great Value Boneless Skinless Chicken Breast, (6.86 oz)

67 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1.33 serving)

54 calories of Green Giant Garden Vegetable Medley (Frozen), (0.77 cup)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

4 calories of McCormick Chicken Taco Seasoning, (0.33 tsp)

0 calories of Creole Seasoning Tony Chacheres Original, (0.50 tsp)


No nutrition or calorie comments found.