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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.3
  • Total Fat 3.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 88.2 mg
  • Potassium 116.6 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 10.0 g
  • Sugars 9.7 g
  • Protein 14.7 g
  • Vitamin A 42.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 12.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.4 %
  • Copper 0.0 %
  • Folate 40.0 %
  • Iron 30.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 10.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 32.4 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JN Pasta, Tomatoes and Vegetables

View the full JN Pasta, Tomatoes and Vegetables Recipe & Instructions
Submitted by: VEGFAERY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JN Pasta, Tomatoes and Vegetables

155 calories of Catelli, Healthy Harvest, Whole Wheat Pasta (dry pasta), (42.50 gram(s))

63 calories of No Name -Mixed Vegetables (Per 1/2 cup), (1.05 serving)

56 calories of Blue Menu canned soy beans, (0.15 cup)

22 calories of PC Tomato and Roasted Red Pepper - Blue Menu Soup, (54 gram(s))

19 calories of Canned, Diced Tomatoes, Blue Menu, No Salt Added, President's Choice, 28oz liq = 796ml, (2.80 oz)


No nutrition or calorie comments found.