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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.5
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 479.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 2.0 g
  • Sugars 2.5 g
  • Protein 6.0 g
  • Vitamin A 25.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Spinach

View the full Tasty Spinach Recipe & Instructions
Submitted by: CWOMACK138

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Spinach

53 calories of Chopped Spinach (frozen), (142 gram(s))

35 calories of Cheese - Laughing Cow Light (garlic and herb), (1 serving)


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