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Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.6
  • Total Fat 1.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 4.0 mg
  • Sodium 101.5 mg
  • Potassium 9.5 mg
  • Total Carbohydrate 3.8 g
  • Dietary Fiber 0.5 g
  • Sugars 0.9 g
  • Protein 1.7 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.5 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 1.3 %
  • Magnesium 0.1 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.8 %
  • Riboflavin 0.8 %
  • Selenium 0.3 %
  • Thiamin 0.1 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Christmas Swirls

View the full Cranberry Christmas Swirls Recipe & Instructions
Submitted by: L_JOHNSTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Christmas Swirls

13 calories of Whole Wheat Tortilla, medium (45g), (0.10 serving)

12 calories of Low fat cream cheese, (5 grams)

6 calories of Athenos Reduced Fat Feta Cheese, (0.12 oz)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

0 calories of Onions, raw, (0.04 tbsp chopped)


Nutrition & Calorie Comments  

Colorful, tasty, nice appetizers for the holidays & aren't loaded with fat...will definitely make again. Made them for a buffet on Christmas Eve at a friend's house & also gave some to the neighbor for a holiday treat. Submitted by:
KOSHKALADY

(12/24/09)
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