Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 157.4
  Total Fat 2.4 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 12.2 mg
  Sodium 112.1 mg
  Potassium 482.1 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 0.0 g
      Sugars 12.7 g
  Protein 8.5 g
  Vitamin A 9.6 %
  Vitamin B-12 17.9 %
  Vitamin B-6 4.7 %
  Vitamin C 0.0 %
  Vitamin D 31.7 %
  Vitamin E 0.5 %
  Calcium 29.5 %
  Copper 1.5 %
  Folate 4.3 %
  Iron 0.5 %
  Magnesium 8.5 %
  Manganese 3.2 %
  Niacin 3.4 %
  Pantothenic Acid     14.8 %
  Phosphorus     23.9 %
  Riboflavin 37.2 %
  Selenium 11.5 %
  Thiamin 5.4 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe au lait

View the full Cafe au lait Recipe & Instructions
Submitted by: GAMERGIRL2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe au lait

102 calories of Milk, 1%, (1 cup)

60 calories of Sugar In The Raw, (3 tsp)

2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))


No nutrition or calorie comments found.


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