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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 343.2
  • Total Fat 11.7 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 116.6 mg
  • Sodium 159.0 mg
  • Potassium 1,125.9 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 2.4 g
  • Sugars 2.1 g
  • Protein 43.0 g
  • Vitamin A 146.3 %
  • Vitamin B-12 112.7 %
  • Vitamin B-6 52.7 %
  • Vitamin C 24.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 3.4 %
  • Copper 14.1 %
  • Folate 8.3 %
  • Iron 30.4 %
  • Magnesium 16.4 %
  • Manganese 10.8 %
  • Niacin 41.4 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 44.8 %
  • Riboflavin 26.4 %
  • Selenium 47.3 %
  • Thiamin 22.5 %
  • Zinc 65.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chuck Roast

View the full Chuck Roast Recipe & Instructions
Submitted by: KUNGFUMAMA23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chuck Roast

578 calories of Beef chuck, arm pot roast, (0.43 lb)

46 calories of Red Potato, (65 grams)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Carrots, cooked, (42.50 grams)

3 calories of Garlic, (0.67 tsp)


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