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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.9
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 628.3 mg
  Total Carbohydrate 64.7 g
      Dietary Fiber 10.2 g
      Sugars 19.6 g
  Protein 1.9 g
  Vitamin A 16.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 57.6 %
  Vitamin D 0.0 %
  Vitamin E 10.3 %
  Calcium 3.1 %
  Copper 11.3 %
  Folate 4.5 %
  Iron 4.6 %
  Magnesium 6.9 %
  Manganese 11.4 %
  Niacin 5.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     5.1 %
  Riboflavin 5.4 %
  Selenium 1.2 %
  Thiamin 6.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple & plum juice

View the full Apple & plum juice Recipe & Instructions
Submitted by: PATINNCNOW
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & plum juice

144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))

91 calories of Plums, (3 fruit (2-1/8" dia))


No nutrition or calorie comments found.