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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.1
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 244.0 mg
  Potassium 523.8 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 3.7 g
      Sugars 3.7 g
  Protein 3.3 g
  Vitamin A 21.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.5 %
  Vitamin C 42.6 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 4.8 %
  Copper 8.4 %
  Folate 9.6 %
  Iron 11.0 %
  Magnesium 8.9 %
  Manganese 19.4 %
  Niacin 6.4 %
  Pantothenic Acid     3.7 %
  Phosphorus     7.6 %
  Riboflavin 2.8 %
  Selenium 1.2 %
  Thiamin 7.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Potato Soup

View the full Hot Potato Soup Recipe & Instructions
Submitted by: SP_COACH_DEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Potato Soup

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Leeks, (0.38 leek)

15 calories of Imagine Organic Vegetable Broth, (0.50 cup)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of red pepper flakes, (0.13 serving)


Nutrition & Calorie Comments  

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