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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 390.6
  • Total Fat 19.4 g
  • Saturated Fat 11.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 122.1 mg
  • Sodium 460.0 mg
  • Potassium 292.4 mg
  • Total Carbohydrate 30.9 g
  • Dietary Fiber 5.6 g
  • Sugars 0.5 g
  • Protein 22.6 g
  • Vitamin A 71.9 %
  • Vitamin B-12 8.9 %
  • Vitamin B-6 6.9 %
  • Vitamin C 9.9 %
  • Vitamin D 4.0 %
  • Vitamin E 3.1 %
  • Calcium 43.2 %
  • Copper 6.7 %
  • Folate 15.9 %
  • Iron 7.2 %
  • Magnesium 11.6 %
  • Manganese 19.5 %
  • Niacin 3.7 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 29.2 %
  • Riboflavin 20.8 %
  • Selenium 30.1 %
  • Thiamin 4.8 %
  • Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Fettuccine with Spinach and Mushrooms

View the full Baked Fettuccine with Spinach and Mushrooms Recipe & Instructions
Submitted by: BINGS3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Fettuccine with Spinach and Mushrooms

126 calories of Whole Wheat Fettuccine, (1.33 oz)

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

65 calories of Butter, unsalted, (0.04 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

9 calories of Egg Yolk, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Nutmeg, ground, (0.02 tsp)


Nutrition & Calorie Comments  

This was good but not 5 stars good...a little bland and kinda dried out..I used w/w fettuccine so maybe that had an effect..and I used 1 c of parmigiano-reggiano cheese so maybe that might have had a drying effect. I will pour a little low fat chicken broth over the left-overs before I reheat. Submitted by:
FLORIDASUN

(7/16/09)
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