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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.0
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 257.6 mg
  Potassium 56.0 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 2.2 g
      Sugars 11.1 g
  Protein 2.8 g
  Vitamin A 33.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 4.2 %
  Copper 0.9 %
  Folate 1.2 %
  Iron 1.6 %
  Magnesium 1.0 %
  Manganese 7.4 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.2 %
  Riboflavin 0.7 %
  Selenium 3.9 %
  Thiamin 1.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Spice Muffins

View the full Carrot Spice Muffins Recipe & Instructions
Submitted by: TOTCHIKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Spice Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

25 calories of Aunt Patty's Agave Nectar, (0.42 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

3 calories of Kyoushinbokujou Non Fat Yogurt, Plain, (8.33 gram)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

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