Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 144.5
  Total Fat 9.9 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 39.0 mg
  Sodium 230.5 mg
  Potassium 134.4 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 12.0 g
  Vitamin A 8.2 %
  Vitamin B-12 17.1 %
  Vitamin B-6 7.4 %
  Vitamin C 11.8 %
  Vitamin D 0.4 %
  Vitamin E 2.2 %
  Calcium 12.0 %
  Copper 1.5 %
  Folate 2.3 %
  Iron 4.3 %
  Magnesium 3.6 %
  Manganese 1.3 %
  Niacin 19.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     13.9 %
  Riboflavin 6.5 %
  Selenium 36.0 %
  Thiamin 1.6 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Muffins (low carb)

View the full Tuna Muffins (low carb) Recipe & Instructions
Submitted by: NY-BEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Muffins (low carb)

57 calories of Cheddar Cheese, (0.50 oz)

49 calories of Cream Cheese, (0.50 oz)

24 calories of Tuna, Canned in Water, (1 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)


Nutrition & Calorie Comments  

I really enjoy these muffins! They are great with some low carb tartar sauce. My kids and husband like 'em too! Submitted by:
SHEILASSECRET
(7/11/11)
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