Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 180.7
  Total Fat 3.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 53.4 mg
  Sodium 1,316.3 mg
  Potassium 547.9 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 0.0 g
      Sugars 12.7 g
  Protein 24.6 g
  Vitamin A 9.9 %
  Vitamin B-12 22.4 %
  Vitamin B-6 24.0 %
  Vitamin C 1.4 %
  Vitamin D 31.7 %
  Vitamin E 1.0 %
  Calcium 29.9 %
  Copper 2.8 %
  Folate 3.8 %
  Iron 3.4 %
  Magnesium 11.7 %
  Manganese 1.3 %
  Niacin 40.9 %
  Pantothenic Acid     14.6 %
  Phosphorus     37.1 %
  Riboflavin 30.4 %
  Selenium 29.6 %
  Thiamin 6.5 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breast in milk

View the full Breast in milk Recipe & Instructions
Submitted by: LILITH_LIDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breast in milk

102 calories of Milk, 1%, (1 cup)

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 tsp)


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