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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.6
  Total Fat 8.1 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 130.3 mg
  Potassium 9.7 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 2.2 g
      Sugars 14.9 g
  Protein 3.6 g
  Vitamin A 4.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.4 %
  Folate 0.3 %
  Iron 4.0 %
  Magnesium 0.3 %
  Manganese 2.6 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 1.7 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Oatmeal scotchies

View the full Healthy Oatmeal scotchies Recipe & Instructions
Submitted by: JENVANDALSEM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal scotchies

85 calories of Nestle Butterscotch Morsels, (1.22 tbsp)

51 calories of HyVee Old Fashioned Oats, (0.17 cup)

18 calories of Blue Bonnet Light Margarine, (0.44 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

11 calories of Splenda Brown Sugar Blend, (0.67 tsp)

6 calories of Applesauce, sweetened, (0.03 cup)

4 calories of Egg white, fresh, (0.22 large)

2 calories of Vanilla Extract, (0.06 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (0.67 tsp)


No nutrition or calorie comments found.