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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.3
  • Total Fat 0.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.5 mg
  • Sodium 220.5 mg
  • Potassium 257.2 mg
  • Total Carbohydrate 42.7 g
  • Dietary Fiber 2.7 g
  • Sugars 17.5 g
  • Protein 4.8 g
  • Vitamin A 1.2 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 5.4 %
  • Vitamin C 0.0 %
  • Vitamin D 4.0 %
  • Vitamin E 0.1 %
  • Calcium 9.1 %
  • Copper 4.2 %
  • Folate 4.4 %
  • Iron 6.3 %
  • Magnesium 9.7 %
  • Manganese 14.1 %
  • Niacin 3.9 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 4.4 %
  • Riboflavin 6.5 %
  • Selenium 5.0 %
  • Thiamin 6.2 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molasses bread

View the full Molasses bread Recipe & Instructions
Submitted by: LSTUDEE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molasses bread

69 calories of Whole Wheat Flour, (0.17 cup)

38 calories of Molasses, (0.04 cup)

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

13 calories of Milk, 1%, (0.13 cup)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I would very definitely try this with a few revisions. I would probably use Splenda instead of regular sugar. and nonfat milk in place of whole. Instead of being negative about recipes on here, I would rather be inventive and try to "healthify" things that sound good, but have too much fat or sugar. Submitted by:
AZDRAGONLADY

(12/2/08)
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wow one that shows the sugar content. I know not to make this Submitted by:
DRAGONHAWK

(12/2/07)
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