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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 299.8
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 1,114.4 mg
  • Potassium 304.6 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 3.6 g
  • Sugars 4.2 g
  • Protein 40.7 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 8.3 %
  • Copper 6.4 %
  • Folate 1.8 %
  • Iron 23.5 %
  • Magnesium 5.1 %
  • Manganese 10.2 %
  • Niacin 4.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 3.9 %
  • Riboflavin 3.1 %
  • Selenium 1.1 %
  • Thiamin 3.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sandwich Loaf

View the full Vegan Sandwich Loaf Recipe & Instructions
Submitted by: TA24JC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sandwich Loaf

187 calories of Bob's Red Mill Vital Wheat Gluten, (0.39 cup)

46 calories of Beans, white, canned, (0.21 cup)

35 calories of Olive Oil, (0.29 tbsp)

10 calories of Sun Dried Tomatoes, (0.07 cup)

10 calories of Sun Dried Tomatoes, (0.07 cup)

3 calories of Garlic powder, (0.29 tsp)

2 calories of Onion powder, (0.29 tsp)

1 calories of Paprika, (0.21 tsp)

1 calories of Fennel seed, (0.14 tsp)

1 calories of Soy Sauce, (0.29 tsp)

1 calories of Paprika, Smoked, (0.04 tsp)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Sage, ground, (0.14 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))

0 calories of salt, Hain* sea salt, (0.29 tsp)


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