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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.8
  • Total Fat 5.4 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 713.8 mg
  • Potassium 206.4 mg
  • Total Carbohydrate 39.6 g
  • Dietary Fiber 6.3 g
  • Sugars 0.0 g
  • Protein 9.4 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 28.4 %
  • Vitamin C 12.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.8 %
  • Copper 10.4 %
  • Folate 20.1 %
  • Iron 14.0 %
  • Magnesium 8.7 %
  • Manganese 36.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 10.8 %
  • Riboflavin 2.3 %
  • Selenium 4.8 %
  • Thiamin 2.3 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chatpate Choley + Chickpeas

View the full Chatpate Choley + Chickpeas Recipe & Instructions
Submitted by: KRYAN82
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chatpate Choley + Chickpeas

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

100 calories of Truly Indian Chatpate Choley, (75 gram(s))


No nutrition or calorie comments found.