SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.4
  Total Fat 5.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.3 mg
  Sodium 422.0 mg
  Potassium 114.5 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 1.2 g
      Sugars 2.6 g
  Protein 6.4 g
  Vitamin A 34.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 30.2 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 21.3 %
  Copper 1.2 %
  Folate 2.9 %
  Iron 4.7 %
  Magnesium 1.8 %
  Manganese 3.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.1 %
  Riboflavin 1.8 %
  Selenium 0.4 %
  Thiamin 1.5 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garden Ranch Pizza

View the full Garden Ranch Pizza Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Ranch Pizza

59 calories of Pillsbury Classic Pizza Crust (6 servings/can), (0.37 serving)

36 calories of Kraft 2% Italian Cheese Blend, (0.51 serving)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.51 tbsp)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Hidden Valley Ranch Mix, (0.51 serving)

2 calories of Zucchini, (0.07 cup, sliced)

2 calories of Broccoli, fresh, (0.07 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Summer Squash, (0.07 cup, sliced)


No nutrition or calorie comments found.