SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.1
  Total Fat 6.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 43.0 mg
  Sodium 620.0 mg
  Potassium 167.5 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 3.4 g
      Sugars 5.7 g
  Protein 15.6 g
  Vitamin A 5.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.1 %
  Vitamin C 95.7 %
  Vitamin D 1.3 %
  Vitamin E 2.6 %
  Calcium 3.3 %
  Copper 3.6 %
  Folate 3.3 %
  Iron 5.4 %
  Magnesium 2.0 %
  Manganese 4.5 %
  Niacin 3.1 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.9 %
  Riboflavin 3.0 %
  Selenium 1.2 %
  Thiamin 3.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey stuffed roasted bell peppers

View the full Turkey stuffed roasted bell peppers Recipe & Instructions
Submitted by: SPAZWRITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey stuffed roasted bell peppers

85 calories of Jenny O Lean Ground turkey, (2 oz)

36 calories of Savory Rice, (0.50 serving)

24 calories of hunts garlic and herb, (0.30 cup)

21 calories of Green Peppers (bell peppers), (75 grams)

16 calories of Kroger 2 % milk 4 cheese blend, (0.05 cup)

5 calories of sweet raw onion, (0.08 cup)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


No nutrition or calorie comments found.