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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 71.0
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 2.8 mg
  Potassium 180.5 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 2.5 g
      Sugars 12.1 g
  Protein 1.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.2 %
  Copper 5.2 %
  Folate 0.9 %
  Iron 3.5 %
  Magnesium 5.2 %
  Manganese 7.8 %
  Niacin 0.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.4 %
  Riboflavin 1.4 %
  Selenium 0.5 %
  Thiamin 1.6 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raw Vegan Fig Newtons

View the full Raw Vegan Fig Newtons Recipe & Instructions
Submitted by: ISIDRIAL
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Fig Newtons

64 calories of Figs, dried, (0.13 cup)

8 calories of Cashew Nuts, dry roasted, (0.01 cup, halves and whole)

0 calories of Lemon Juice, (0.04 lemon yields)

0 calories of Cinnamon, ground, (0.04 tsp)


No nutrition or calorie comments found.