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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 256.0
  Total Fat 3.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 87.5 mg
  Sodium 630.0 mg
  Potassium 58.0 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 5.6 g
      Sugars 1.1 g
  Protein 40.9 g
  Vitamin A 0.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 2.1 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 4.3 %
  Copper 1.4 %
  Folate 1.2 %
  Iron 9.6 %
  Magnesium 0.8 %
  Manganese 2.4 %
  Niacin 1.9 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.5 %
  Riboflavin 1.1 %
  Selenium 2.2 %
  Thiamin 1.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Bean & Ground Turkey Chipotle Chili

View the full White Bean & Ground Turkey Chipotle Chili Recipe & Instructions
Submitted by: MYSHELLE10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean & Ground Turkey Chipotle Chili

150 calories of Ground Turkey Breast 99% fat free, (5 oz)

79 calories of Goya, White beans, (0.44 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 cloves)


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