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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.9
  • Total Fat 2.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.1 mg
  • Sodium 307.7 mg
  • Potassium 258.1 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 3.3 g
  • Vitamin A 133.5 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 9.2 %
  • Vitamin C 19.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 2.8 %
  • Copper 7.9 %
  • Folate 6.4 %
  • Iron 6.3 %
  • Magnesium 7.0 %
  • Manganese 32.3 %
  • Niacin 6.6 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 7.1 %
  • Riboflavin 6.6 %
  • Selenium 13.8 %
  • Thiamin 6.6 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Apple Stuffing

View the full Sweet Potato and Apple Stuffing Recipe & Instructions
Submitted by: ANNETTEONTHEGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Apple Stuffing

64 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Chicken Broth, (0.03 cup (8 fl oz))

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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