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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 48.3
  Total Fat 4.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 789.8 mg
  Potassium 15.5 mg
  Total Carbohydrate 301.0 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 930.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 0.2 %
  Copper 0.3 %
  Folate 0.4 %
  Iron 0.1 %
  Magnesium 0.3 %
  Manganese 0.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Phase 2 - Ponzu Dressing

View the full HCG Phase 2 - Ponzu Dressing Recipe & Instructions
Submitted by: POOKIEPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 - Ponzu Dressing

40 calories of Sesame Oil, (1 1tsp)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

3 calories of Lemon juice, (1 tbsp)

2 calories of Ginger, fresh, (1 tsp)

0 calories of Great Value Distilled White Vinegar, (0.50 tbsp)

0 calories of Bragg Liquid Aminos, (1.50 tsp)


Nutrition & Calorie Comments  

A phase 2 recipe using sesame oil? 1 tsp if sesame oil is 45 cals & 5g of fat. Submitted by:
SHIMASONNIE1

(5/3/13)
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