Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 129.1
  Total Fat 8.9 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 4.8 g
  Cholesterol 35.3 mg
  Sodium 315.6 mg
  Potassium 79.4 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 0.6 g
      Sugars 0.5 g
  Protein 5.9 g
  Vitamin A 4.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 5.5 %
  Vitamin C 5.5 %
  Vitamin D 1.3 %
  Vitamin E 8.0 %
  Calcium 2.5 %
  Copper 1.7 %
  Folate 4.2 %
  Iron 4.4 %
  Magnesium 2.2 %
  Manganese 5.3 %
  Niacin 11.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.9 %
  Riboflavin 4.3 %
  Selenium 7.3 %
  Thiamin 6.0 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6-Chicken Kabobs

View the full 6-Chicken Kabobs Recipe & Instructions
Submitted by: CINDY603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6-Chicken Kabobs

58 calories of Canola Oil, (0.03 cup)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

22 calories of Chicken Breast, no skin, fried, (0.07 breast, bone and skin removed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.20 cloves)

1 calories of Parsley, (0.03 cup)

0 calories of Allspice, (0.07 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.07 tsp)


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