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Nutrition Facts

  Servings Per Recipe: 45
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.1
  Total Fat 1.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 5.7 mg
  Sodium 58.2 mg
  Potassium 102.9 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.7 g
      Sugars 0.4 g
  Protein 1.9 g
  Vitamin A 16.5 %
  Vitamin B-12 2.9 %
  Vitamin B-6 4.4 %
  Vitamin C 8.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.5 %
  Copper 2.0 %
  Folate 1.9 %
  Iron 2.1 %
  Magnesium 2.1 %
  Manganese 6.6 %
  Niacin 3.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.4 %
  Riboflavin 1.9 %
  Selenium 2.2 %
  Thiamin 1.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 6-stuffed grape leaves

View the full 6-stuffed grape leaves Recipe & Instructions
Submitted by: CINDY603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6-stuffed grape leaves

20 calories of Ground beef, lean, (0.27 oz)

10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))

4 calories of White Rice, long grain, cooked, (0.02 cup)

3 calories of Grape Leaves, (1 leaf)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Garlic, (0.13 cloves)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


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