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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.9
  • Total Fat 11.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 569.0 mg
  • Potassium 122.1 mg
  • Total Carbohydrate 33.7 g
  • Dietary Fiber 7.2 g
  • Sugars 1.8 g
  • Protein 7.6 g
  • Vitamin A 3.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.2 %
  • Vitamin C 33.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 1.5 %
  • Copper 8.5 %
  • Folate 7.3 %
  • Iron 12.5 %
  • Magnesium 5.9 %
  • Manganese 13.0 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 5.8 %
  • Riboflavin 1.6 %
  • Selenium 1.3 %
  • Thiamin 4.7 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus and Tabouleh Wraps

View the full Hummus and Tabouleh Wraps Recipe & Instructions
Submitted by: NEWHAMPSHIREJEN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus and Tabouleh Wraps

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

46 calories of Hummus, (2 tbsp)

40 calories of Grapeseed Oil, (0.33 tbsp)

30 calories of Taboule Salad, (2 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.