SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.1
  Total Fat 5.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 2.4 g
  Cholesterol 66.9 mg
  Sodium 325.7 mg
  Potassium 421.9 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 24.8 g
  Vitamin A 1.2 %
  Vitamin B-12 55.4 %
  Vitamin B-6 32.3 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.3 %
  Copper 6.0 %
  Folate 2.8 %
  Iron 16.2 %
  Magnesium 8.0 %
  Manganese 0.9 %
  Niacin 23.4 %
  Pantothenic Acid     5.0 %
  Phosphorus     24.3 %
  Riboflavin 13.3 %
  Selenium 33.7 %
  Thiamin 9.1 %
  Zinc 26.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Italian Roast Beef for sandwiches

View the full Crock Pot Italian Roast Beef for sandwiches Recipe & Instructions
Submitted by: RMENTEER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Italian Roast Beef for sandwiches

154 calories of Beef, bottom round, (4 oz)

6 calories of Mezzetta Deli-Sliced Pepperoncini (12 slices/30g), (0.58 serving)

1 calories of Good Season italian dressing mix, (0.33 gram(s))

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


No nutrition or calorie comments found.