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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.0
  • Total Fat 8.6 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 65.8 mg
  • Sodium 652.4 mg
  • Potassium 496.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.7 g
  • Sugars 3.9 g
  • Protein 33.4 g
  • Vitamin A 30.6 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 39.0 %
  • Vitamin C 10.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 8.3 %
  • Copper 11.7 %
  • Folate 9.6 %
  • Iron 16.8 %
  • Magnesium 13.8 %
  • Manganese 35.8 %
  • Niacin 76.8 %
  • Pantothenic Acid 15.9 %
  • Phosphorus 30.7 %
  • Riboflavin 15.8 %
  • Selenium 42.8 %
  • Thiamin 26.9 %
  • Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aloha Chicken Kebabs

View the full Aloha Chicken Kebabs Recipe & Instructions
Submitted by: BANKGIRLCC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aloha Chicken Kebabs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)

12 calories of Flour, whole grain, (0.03 cup)

5 calories of Pineapple, fresh, (0.06 cup, diced)

4 calories of Egg white, large, (0.25 serving)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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