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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.0
  Total Fat 4.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 820.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 0.0 g
      Sugars 4.0 g
  Protein 54.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 60.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     20.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cottage Cheese Tuna Salad

View the full Cottage Cheese Tuna Salad Recipe & Instructions
Submitted by: SBALDI
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Tuna Salad

180 calories of Bumblebee Albacore Tuna in Water, (2 serving)

90 calories of Friendship Low Fat Cottage Cheese Low Sodium, (0.50 cup)


Nutrition & Calorie Comments  

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