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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.0
  Total Fat 11.4 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.7 g
  Cholesterol 64.7 mg
  Sodium 498.5 mg
  Potassium 591.9 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 1.0 g
      Sugars 1.3 g
  Protein 26.8 g
  Vitamin A 5.0 %
  Vitamin B-12 53.8 %
  Vitamin B-6 35.7 %
  Vitamin C 44.8 %
  Vitamin D 1.7 %
  Vitamin E 6.3 %
  Calcium 1.7 %
  Copper 8.2 %
  Folate 5.5 %
  Iron 16.2 %
  Magnesium 9.8 %
  Manganese 13.7 %
  Niacin 27.8 %
  Pantothenic Acid     6.0 %
  Phosphorus     27.4 %
  Riboflavin 16.3 %
  Selenium 35.3 %
  Thiamin 10.2 %
  Zinc 22.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Bordeaux (Low Carbs)

View the full Beef Bordeaux (Low Carbs) Recipe & Instructions
Submitted by: CROWNMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bordeaux (Low Carbs)

150 calories of Beef, round steak, (0.25 lb)

57 calories of Olive Oil, (0.03 cup)

25 calories of Red Wine, (1 fl oz)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Paprika, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.19 tsp)

0 calories of guar, (0.09 tsp)


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