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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 340.3
  Total Fat 5.5 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 82.6 mg
  Sodium 992.8 mg
  Potassium 387.9 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 1.2 g
      Sugars 7.5 g
  Protein 35.9 g
  Vitamin A 14.2 %
  Vitamin B-12 4.0 %
  Vitamin B-6 7.8 %
  Vitamin C 11.7 %
  Vitamin D 15.0 %
  Vitamin E 1.6 %
  Calcium 34.2 %
  Copper 13.0 %
  Folate 21.5 %
  Iron 17.4 %
  Magnesium 8.0 %
  Manganese 19.6 %
  Niacin 12.2 %
  Pantothenic Acid     10.7 %
  Phosphorus     18.5 %
  Riboflavin 16.6 %
  Selenium 11.9 %
  Thiamin 15.8 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Acapulco Chicken

View the full Baked Acapulco Chicken Recipe & Instructions
Submitted by: DARK_CINDERELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Acapulco Chicken

115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)

50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)

12 calories of Salsa, (0.17 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


No nutrition or calorie comments found.