Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 255.9
  Total Fat 13.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 9.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 166.5 mg
  Potassium 135.8 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 2.4 g
      Sugars 22.4 g
  Protein 3.3 g
  Vitamin A 10.2 %
  Vitamin B-12 20.0 %
  Vitamin B-6 41.2 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 18.2 %
  Calcium 2.9 %
  Copper 18.7 %
  Folate 6.1 %
  Iron 5.2 %
  Magnesium 8.5 %
  Manganese 36.2 %
  Niacin 2.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     8.8 %
  Riboflavin 2.9 %
  Selenium 2.2 %
  Thiamin 6.3 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Apple Dump Cake

View the full Low Fat Apple Dump Cake Recipe & Instructions
Submitted by: LADYV357

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Apple Dump Cake

133 calories of Walnuts, (0.17 cup, chopped)

102 calories of Pie fillings, canned, apple, (0.17 can (21 oz))

20 calories of Cake, yellow, dry mix, pudding-type, (0.17 oz)

5 calories of Promise Fat Free Margarine, (1 tbsp)


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