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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.9
  Total Fat 4.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 76.3 mg
  Sodium 206.6 mg
  Potassium 128.2 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 1.1 g
      Sugars 2.6 g
  Protein 5.0 g
  Vitamin A 4.3 %
  Vitamin B-12 3.1 %
  Vitamin B-6 5.2 %
  Vitamin C 26.4 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 2.0 %
  Copper 3.3 %
  Folate 14.6 %
  Iron 6.2 %
  Magnesium 3.7 %
  Manganese 8.9 %
  Niacin 8.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     7.1 %
  Riboflavin 11.1 %
  Selenium 24.5 %
  Thiamin 14.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni Salad (light)

View the full Macaroni Salad (light) Recipe & Instructions
Submitted by: CTF4035

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad (light)

71 calories of Macaroni, dry, enriched, (0.67 oz)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

26 calories of Hard Boiled Egg, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)


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