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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.4
  Total Fat 8.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.5 g
  Cholesterol 45.9 mg
  Sodium 939.3 mg
  Potassium 733.3 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 3.2 g
      Sugars 2.9 g
  Protein 22.8 g
  Vitamin A 14.5 %
  Vitamin B-12 8.9 %
  Vitamin B-6 21.2 %
  Vitamin C 29.9 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 2.9 %
  Copper 11.9 %
  Folate 8.2 %
  Iron 14.0 %
  Magnesium 12.8 %
  Manganese 23.4 %
  Niacin 35.3 %
  Pantothenic Acid     6.3 %
  Phosphorus     27.9 %
  Riboflavin 20.1 %
  Selenium 45.5 %
  Thiamin 41.8 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tequila Pork Chile Verde

View the full Tequila Pork Chile Verde Recipe & Instructions
Submitted by: BUCKERETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tequila Pork Chile Verde

114 calories of Pork Tenderloin, (2 oz)

44 calories of Yellow Cornmeal, (0.10 cup)

21 calories of Tomatillos, (0.50 cup, chopped or diced)

20 calories of Canola Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Chicken Broth, (3.50 fl oz)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)

2 calories of Tequila, (0.03 fl. oz)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.