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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.5
  Total Fat 14.0 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 3.8 g
  Cholesterol 84.5 mg
  Sodium 157.2 mg
  Potassium 171.9 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 2.0 g
      Sugars 2.6 g
  Protein 8.1 g
  Vitamin A 8.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 4.1 %
  Vitamin C 39.5 %
  Vitamin D 3.1 %
  Vitamin E 5.1 %
  Calcium 6.6 %
  Copper 1.6 %
  Folate 5.9 %
  Iron 6.8 %
  Magnesium 2.1 %
  Manganese 6.1 %
  Niacin 0.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     10.9 %
  Riboflavin 12.5 %
  Selenium 3.1 %
  Thiamin 1.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Reduced Sugar Cheesecake (South Beach Diet Phase 2 and 3) with sugar-free Strawberry topping


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Sugar Cheesecake (South Beach Diet Phase 2 and 3) with sugar-free Strawberry topping

105 calories of Low fat cream cheese, (0.19 cup)

34 calories of Shortening, Crisco, (0.31 tbsp)

26 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

7 calories of Sour Cream, reduced fat, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.09 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Splenda, (1 tsp)

0 calories of 1 cup warm water, (0.06 serving)


Nutrition & Calorie Comments  

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