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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 4.3 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 38.3 mg
  Sodium 147.3 mg
  Potassium 83.5 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.6 g
      Sugars 4.0 g
  Protein 4.0 g
  Vitamin A 39.2 %
  Vitamin B-12 3.5 %
  Vitamin B-6 3.8 %
  Vitamin C 3.4 %
  Vitamin D 5.0 %
  Vitamin E 1.2 %
  Calcium 14.1 %
  Copper 3.3 %
  Folate 5.6 %
  Iron 6.0 %
  Magnesium 4.5 %
  Manganese 8.8 %
  Niacin 5.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     11.0 %
  Riboflavin 9.8 %
  Selenium 9.8 %
  Thiamin 7.9 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gran's Sweet Potato Pancakes (each = 1 serving)

View the full Gran's Sweet Potato Pancakes (each = 1 serving) Recipe & Instructions
Submitted by: TABRADIS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gran's Sweet Potato Pancakes (each = 1 serving)

32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)

28 calories of Whole wheat flour (nutrition included), (0.07 cup)

27 calories of Butter, unsalted, (0.27 tbsp)

13 calories of Milk, 1%, (0.13 cup)

10 calories of Brown Egg, Free Range (local family farm), 1 large, (0.13 serving)

10 calories of Sweet potato, (0.07 sweetpotato, 5" long)

8 calories of Brown Sugar, (0.01 cup, packed)

1 calories of Baking Powder, (0.27 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)


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