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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.1
  Total Fat 8.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 39.7 mg
  Sodium 61.5 mg
  Potassium 38.0 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.4 g
      Sugars 0.9 g
  Protein 9.7 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 28.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 1.3 %
  Copper 0.6 %
  Folate 0.8 %
  Iron 5.0 %
  Magnesium 0.6 %
  Manganese 1.6 %
  Niacin 0.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.6 %
  Riboflavin 0.8 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast burgers

View the full Breakfast burgers Recipe & Instructions
Submitted by: PATINNCNOW
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast burgers

115 calories of Turkey ground Carolina frozen, (2 oz)

8 calories of Apple Crisp, (0.06 serving)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

0 calories of Onions, raw, (0.06 tbsp chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Parsley, dried, (0.06 tsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.