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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.2
  Total Fat 12.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.7 g
  Cholesterol 36.9 mg
  Sodium 97.3 mg
  Potassium 125.8 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 2.4 g
      Sugars 15.4 g
  Protein 4.3 g
  Vitamin A 79.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 3.7 %
  Vitamin C 2.8 %
  Vitamin D 1.5 %
  Vitamin E 7.4 %
  Calcium 4.4 %
  Copper 8.3 %
  Folate 4.0 %
  Iron 7.0 %
  Magnesium 4.8 %
  Manganese 29.4 %
  Niacin 1.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.8 %
  Riboflavin 3.3 %
  Selenium 0.7 %
  Thiamin 3.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Hazelnut Muffins

View the full Pumpkin Hazelnut Muffins Recipe & Instructions
Submitted by: JND1992

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Hazelnut Muffins

52 calories of Honey, (0.05 cup)

43 calories of Hazelnuts, (0.06 cup, chopped)

43 calories of Trader Joes almond meal, (0.06 cup)

33 calories of Butter, unsalted, (0.02 cup)

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.