Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.0
  Total Fat 5.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.8 g
  Cholesterol 70.5 mg
  Sodium 370.1 mg
  Potassium 643.5 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 24.6 g
  Vitamin A 0.0 %
  Vitamin B-12 65.8 %
  Vitamin B-6 24.9 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.8 %
  Copper 5.3 %
  Folate 2.3 %
  Iron 15.6 %
  Magnesium 6.8 %
  Manganese 0.8 %
  Niacin 21.2 %
  Pantothenic Acid     4.0 %
  Phosphorus     22.9 %
  Riboflavin 14.1 %
  Selenium 26.9 %
  Thiamin 10.0 %
  Zinc 36.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Pepsi Pot Roast - Slow Cooker

View the full Diet Pepsi Pot Roast - Slow Cooker Recipe & Instructions
Submitted by: LJLAWRENCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Pepsi Pot Roast - Slow Cooker

336 calories of Beef chuck, arm pot roast, (0.25 lb)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)

0 calories of Diet Pepsi, (2.67 oz)


Nutrition & Calorie Comments  

All I had to make this was RC diet, the onion soup mix and 1 can of cream of mushroom soup (26 oz). I threw in some cubed turnips instead of potatoes because I like to watch my carbs, along with a cut up onion. This was fantastic! Great for a nice Sunday supper. Submitted by:
HIROLLERETTE
(2/5/10)
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