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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.1
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 1.2 mg
  • Potassium 11.6 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 3.9 g
  • Sugars 0.4 g
  • Protein 4.6 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.2 %
  • Vitamin D 0.3 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 0.5 %
  • Folate 2.5 %
  • Iron 1.8 %
  • Magnesium 0.5 %
  • Manganese 2.1 %
  • Niacin 1.6 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 1.8 %
  • Selenium 2.6 %
  • Thiamin 2.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Breadsticks

View the full Whole Wheat Breadsticks Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Breadsticks

102 calories of Whole Wheat Flour, (0.25 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

1 calories of Milk, Silk Soy Milk Organic, Plain, (0.01 cup)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Fleischmann's Active Dry Yeast, (0.13 tsp)


No nutrition or calorie comments found.